James Saunders 29:07 row
7,501m
Meters
29:07.3
Time
1:56.4
Pace
513
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 124 |
November 07, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.3 | 7,501m | 1:56.4 | 222 | 1062 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 29:07.3 | 1,069m | 1:55.6 | 226 | 1078 | 23 |
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