James Saunders 29:37 row
7,502m
Meters
29:37.6
Time
1:58.4
Pace
502
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 124 |
November 13, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.6 | 7,502m | 1:58.4 | 210 | 1024 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 29:37.6 | 1,183m | 1:57.3 | 217 | 1045 | 24 |
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