James Saunders 20:00 row
5,001m
Meters
20:00.2
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 123 |
November 24, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,001m | 1:59.9 | 203 | 997 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 20:00.2 | 1,256m | 1:59.5 | 205 | 1005 | 23 |
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