James Saunders 20:34 row

5,002m

Meters

20:34.2

Time

2:03.3

Pace

320

Calories

Average Watts186
Calories Per Hour941
Stroke Rate21
Stroke Count450
Drag Factor119

December 11, 2020 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.2 5,002m 2:03.3 186 941 21
5:00.0 1,211m 2:03.8 184 933 23
10:00.0 1,213m 2:03.6 185 936 21
15:00.0 1,217m 2:03.2 187 943 22
20:00.0 1,227m 2:02.2 192 959 22
20:34.2 134m 2:07.6 168 879 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.