James Saunders 40:12 row
9,998m
Meters
40:12.8
Time
2:00.6
Pace
655
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 126 |
December 05, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 9,998m | 2:00.6 | 199 | 985 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 40:12.8 | 45m | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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