James Saunders 19:26 row
5,012m
Meters
19:26.9
Time
1:56.4
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 104 |
December 12, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 5,012m | 1:56.4 | 222 | 1063 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 19:26.9 | 1,153m | 1:55.7 | 226 | 1076 | 23 |
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Workout Graph
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