James Saunders 40:32 row
9,997m
Meters
40:32.3
Time
2:01.6
Pace
651
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 22 |
Stroke Count | 921 |
Drag Factor | 112 |
December 16, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:32.3 | 9,997m | 2:01.6 | 194 | 969 | 22 |
5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
40:32.3 | 133m | 20:49.2 | 0 | 300 | 20 |
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Workout Graph
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