James Saunders 40:32 row
9,997
Meters
40:32.3
Time
2:01.6
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 112 |
December 16, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.3 | 9,997 | 2:01.6 | 194 | 963 | 651 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 40:32.3 | 133 | 20:49.2 | 0 | 86 | 8 | 20 |
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Workout Graph
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