James Saunders 19:41 row
4,999m
Meters
19:41.2
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 106 |
December 14, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 4,999m | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 19:41.2 | 1,196m | 1:57.5 | 215 | 1041 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.