James Saunders 19:58 row
4,997m
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 116 |
December 26, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 4,997m | 1:59.8 | 203 | 999 | 22 | 133 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 122 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 132 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 137 |
| 19:58.1 | 1,246m | 1:59.6 | 204 | 1003 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.