James Saunders 40:27 row
10,000m
Meters
40:27.5
Time
2:01.3
Pace
652
Calories
127
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 117 |
December 28, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,000m | 2:01.3 | 196 | 973 | 22 | 127 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 110 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 119 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 121 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 128 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 131 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 133 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 134 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 135 |
| 40:27.5 | 109m | 2:06.1 | 174 | 900 | 20 | 134 |
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Workout Graph
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