James Saunders 9:29 row
2,516m
Meters
9:29.8
Time
1:53.2
Pace
178
Calories
141
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 104 |
January 02, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,516m | 1:53.2 | 241 | 1129 | 24 | 141 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 135 |
| 9:29.8 | 1,200m | 1:52.4 | 246 | 1147 | 25 | 147 |
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