James Saunders 19:31 row
5,001m
Meters
19:31.9
Time
1:57.1
Pace
339
Calories
126
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 118 |
January 21, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.9 | 5,001m | 1:57.1 | 218 | 1048 | 24 | 126 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 126 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 107 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 138 |
| 19:31.9 | 1,173m | 1:55.8 | 225 | 1073 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.