James Saunders 19:46 row
5,002m
Meters
19:46.3
Time
1:58.5
Pace
335
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 106 |
January 22, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 5,002m | 1:58.5 | 210 | 1022 | 24 | 123 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 116 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 117 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 130 |
| 19:46.3 | 1,215m | 1:57.8 | 214 | 1036 | 24 | 132 |
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