James Saunders 10:08 row

2,498m

Meters

10:08.5

Time

2:01.7

Pace

162

Calories

Average Watts194
Calories Per Hour966
Stroke Rate23
Stroke Count231
Drag Factor109

January 23, 2021 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.5 2,498m 2:01.7 194 966 23
5:00.0 1,221m 2:02.8 189 949 24
10:00.0 1,248m 2:00.1 202 993 23
10:08.5 29m 2:26.5 111 682 8

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Workout Graph

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