James Saunders 10:14 row
2,495m
Meters
10:14.7
Time
2:03.1
Pace
160
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 118 |
January 28, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,495m | 2:03.1 | 187 | 944 | 21 | 118 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 116 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 119 |
| 10:14.7 | 56m | 2:11.2 | 155 | 832 | 16 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.