James Saunders 19:41 row
5,001m
Meters
19:41.5
Time
1:58.1
Pace
336
Calories
116
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 95 |
February 04, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.5 | 5,001m | 1:58.1 | 212 | 1030 | 24 | 116 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 126 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 76 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 134 |
| 19:41.5 | 1,222m | 1:55.1 | 229 | 1088 | 25 | 131 |
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Workout Graph
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