James Saunders 29:50 row
7,501m
Meters
29:50.6
Time
1:59.3
Pace
500
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 94 |
February 09, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 7,501m | 1:59.3 | 206 | 1008 | 23 | 126 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 119 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 129 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 134 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 121 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 139 |
| 29:50.6 | 1,215m | 1:59.5 | 205 | 1004 | 23 | 116 |
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