James Saunders 41:15 row
9,999m
Meters
41:15.2
Time
2:03.7
Pace
640
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 104 |
February 12, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.2 | 9,999m | 2:03.7 | 185 | 935 | 21 | 122 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 108 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 116 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 121 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 122 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 123 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 127 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 129 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 129 |
| 41:15.2 | 293m | 2:08.3 | 166 | 869 | 21 | 128 |
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Workout Graph
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