James Saunders 10:28 row
2,706m
Meters
10:28.7
Time
1:56.1
Pace
184
Calories
107
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 143 |
February 13, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,706m | 1:56.1 | 223 | 1068 | 23 | 107 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 125 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 92 |
| 10:28.7 | 120m | 1:59.5 | 205 | 1004 | 21 | 106 |
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