James Saunders 40:37 row
10,000m
Meters
40:37.0
Time
2:01.8
Pace
648
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 106 |
February 17, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.0 | 10,000m | 2:01.8 | 193 | 965 | 23 | 125 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 117 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 120 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 123 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 129 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 124 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 123 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 130 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 130 |
| 40:37.0 | 151m | 2:02.5 | 190 | 955 | 23 | 129 |
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Workout Graph
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