James Saunders 9:41 row

2,503m

Meters

9:41.4

Time

1:56.1

Pace

172

Calories

132

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate25
Stroke Count238
Drag Factor105

February 23, 2021 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:41.4 2,503m 1:56.1 223 1068 25 132
5:00.0 1,280m 1:57.1 217 1048 25 127
9:41.4 1,223m 1:55.0 230 1091 25 137

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Workout Graph

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