James Saunders 19:44 row
5,000m
Meters
19:44.6
Time
1:58.4
Pace
336
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 105 |
March 04, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000m | 1:58.4 | 211 | 1024 | 24 | 137 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 127 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 135 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 141 |
| 19:44.6 | 1,210m | 1:57.6 | 215 | 1040 | 24 | 148 |
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