James Saunders 11:37 row
3,002m
Meters
11:37.8
Time
1:56.2
Pace
205
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 106 |
March 16, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.8 | 3,002m | 1:56.2 | 223 | 1067 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 11:37.8 | 420m | 1:56.4 | 222 | 1063 | 23 |
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