James Saunders 9:39 row
2,510m
Meters
9:39.4
Time
1:55.4
Pace
173
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 129 |
April 02, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,510m | 1:55.4 | 228 | 1083 | 24 | 137 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 133 |
| 9:39.4 | 1,222m | 1:54.3 | 234 | 1106 | 24 | 141 |
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