James Saunders 40:27 row
10,015m
Meters
40:27.5
Time
2:01.1
Pace
653
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 119 |
April 03, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,015m | 2:01.1 | 197 | 976 | 22 | 133 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 119 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 128 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 129 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 135 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 131 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 138 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 142 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 141 |
| 40:27.5 | 101m | 2:16.1 | 139 | 777 | 18 | 142 |
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Workout Graph
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