James Saunders 20:17 row
4,997m
Meters
20:17.5
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 111 |
May 20, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 4,997m | 2:01.8 | 194 | 966 | 22 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:17.5 | 65m | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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