James Saunders 19:21 row
5,004m
Meters
19:21.9
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 117 |
May 17, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.9 | 5,004m | 1:56.0 | 224 | 1069 | 23 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 19:21.9 | 1,135m | 1:55.3 | 228 | 1084 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.