James Saunders 19:26 row
5,004m
Meters
19:26.2
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 119 |
May 10, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 5,004m | 1:56.5 | 221 | 1061 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 19:26.2 | 1,157m | 1:55.0 | 230 | 1091 | 24 |
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Workout Graph
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