James Saunders 20:02 row
5,013m
Meters
20:02.0
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 111 |
June 07, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,013m | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 20:02.0 | 3m | 5:33.3 | 9 | 332 |
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Workout Graph
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