James Saunders 10:09 row
2,506m
Meters
10:09.2
Time
2:01.5
Pace
163
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 128 |
August 10, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,506m | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:09.2 | 30m | 2:33.3 | 97 | 634 | 13 |
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