James Saunders 19:48 row
5,012m
Meters
19:48.8
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 115 |
August 15, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 5,012m | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 19:48.8 | 1,209m | 1:59.4 | 205 | 1006 | 22 |
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