James Saunders 19:57 row
5,010m
Meters
19:57.5
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 112 |
August 26, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,010m | 1:59.5 | 205 | 1005 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 19:57.5 | 1,237m | 2:00.2 | 201 | 992 | 22 |
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