James Saunders 19:44 row
5,003m
Meters
19:44.6
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 111 |
September 07, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,003m | 1:58.3 | 211 | 1025 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 19:44.6 | 1,212m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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