James Saunders 19:53 row

5,008m

Meters

19:53.5

Time

1:59.1

Pace

334

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate24
Stroke Count472
Drag Factor110

September 12, 2021 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.5 5,008m 1:59.1 207 1011 24
5:00.0 1,244m 2:00.5 200 987 24
10:00.0 1,260m 1:59.0 207 1013 24
15:00.0 1,260m 1:59.0 207 1013 24
19:53.5 1,244m 1:57.9 213 1033 24

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Workout Graph

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