James Saunders 19:53 row
5,008m
Meters
19:53.5
Time
1:59.1
Pace
334
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 24 |
Stroke Count | 472 |
Drag Factor | 110 |
September 12, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:53.5 | 5,008m | 1:59.1 | 207 | 1011 | 24 |
5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
19:53.5 | 1,244m | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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