James Saunders 19:48 row
5,005m
Meters
19:48.3
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 111 |
September 17, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,005m | 1:58.7 | 209 | 1020 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 19:48.3 | 1,217m | 1:58.4 | 211 | 1024 | 22 |
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