James Saunders 9:30 row
2,499m
Meters
9:30.2
Time
1:54.0
Pace
175
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 114 |
September 25, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,499m | 1:54.0 | 236 | 1111 | 24 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 |
| 9:30.2 | 1,186m | 1:53.9 | 237 | 1114 | 24 |
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