James Saunders 20:22 row
5,012m
Meters
20:22.6
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 119 |
September 28, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,012m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 20:22.6 | 86m | 2:11.3 | 154 | 830 | 19 |
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Workout Graph
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