James Saunders 19:54 row
5,005m
Meters
19:54.9
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 115 |
September 30, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,005m | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 19:54.9 | 1,228m | 2:00.0 | 202 | 995 | 22 |
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Workout Graph
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