James Saunders 19:35 row
5,005m
Meters
19:35.3
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 110 |
October 04, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 5,005m | 1:57.4 | 216 | 1044 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 19:35.3 | 1,197m | 1:54.9 | 230 | 1092 | 24 |
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