James Saunders 20:00 row
5,008m
Meters
20:00.1
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 112 |
October 05, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 5,008m | 1:59.8 | 203 | 1000 | 23 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 20:00.1 | 1,258m | 1:59.2 | 206 | 1009 | 23 |
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