James Saunders 19:51 row
5,009m
Meters
19:51.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 116 |
October 19, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.0 | 5,009m | 1:58.8 | 208 | 1016 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 19:51.0 | 1,240m | 1:57.3 | 217 | 1045 | 24 |
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