James Saunders 29:32 row
7,510m
Meters
29:32.8
Time
1:58.0
Pace
506
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 116 |
October 20, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 7,510m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 29:32.8 | 1,159m | 1:57.6 | 215 | 1038 | 23 |
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