James Saunders 29:40 row
7,509m
Meters
29:40.9
Time
1:58.5
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 113 |
October 22, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.9 | 7,509m | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 29:40.9 | 1,186m | 1:58.4 | 211 | 1025 | 23 |
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