James Saunders 29:53 row
7,512m
Meters
29:53.1
Time
1:59.3
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 114 |
October 24, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.1 | 7,512m | 1:59.3 | 206 | 1008 | 23 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 29:53.1 | 1,241m | 1:58.0 | 213 | 1031 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.