James Saunders 19:41 row
5,006m
Meters
19:41.5
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 112 |
October 25, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.5 | 5,006m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 19:41.5 | 1,204m | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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