James Saunders 40:29 row
9,990m
Meters
40:29.7
Time
2:01.6
Pace
649
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 113 |
October 30, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 9,990m | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 40:29.7 | 108m | 2:17.5 | 135 | 763 | 19 |
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Workout Graph
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