James Saunders 19:42 row
5,022m
Meters
19:42.6
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 117 |
November 03, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,022m | 1:57.7 | 214 | 1037 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 19:42.6 | 1,216m | 1:56.2 | 223 | 1067 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.