James Saunders 19:46 row
5,013m
Meters
19:46.4
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 114 |
November 02, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,013m | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 19:46.4 | 1,222m | 1:57.1 | 217 | 1048 | 23 |
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