James Saunders 20:06 row
5,010m
Meters
20:06.3
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 136 |
November 04, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,010m | 2:00.3 | 201 | 990 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 20:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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