James Saunders 29:40 row
7,513m
Meters
29:40.9
Time
1:58.5
Pace
503
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 23 |
Stroke Count | 686 |
Drag Factor | 118 |
November 05, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:40.9 | 7,513m | 1:58.5 | 210 | 1023 | 23 |
5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
29:40.9 | 1,195m | 1:57.5 | 216 | 1041 | 23 |
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Workout Graph
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